Hey, I’m Deena.

A woman with long, curly brown hair styled in a braid, smiling outdoors with a blurred background of trees and sunlight, wearing a black blazer and a circular pendant necklace.

Creating Systems that work with your brain,

Not against it.

I love to help neurodiverse brains achieve their goals and understand their incredible impact on our world. I love supporting people on their goals, not goals that are put on them by those around them. 

This is your journey and I'm here to support you through it.

My goal is to support families, women, and queer individuals, especially those who are self-diagnosed, in creating intuitive, functional systems that align with their goals.

Book a Free Consultation

What Clients are saying

  • “Deena has brought us peace and more harmony.

    We are all happier since EF Coaching started. There is little fighting and we all get along so much better now that we are not helping/guiding our daughter to do her school work."

    - Proud Parent

  • because of the tools she showed him to help him stay organized and manage his time he was able to pass English.

    "Our son was having tremendous difficulty keeping up with a rigorous academic program. It was at a point that he feared he might fail his English course. We sought out help from Deena to help him with executive functioning. He has said himself that because of the tools she showed him to help him stay organized and manage his time he was able to pass English. He also gained much needed confidence to communicate his needs to his teachers effectively. We are very grateful that he has learned skills to help himself succeed in the future."

    -High School Client of two years

  • "Life's great and I wanted to thank you

    for giving me the skills and framework to achieve the things I want to!! Thank you from the bottom of my heart. Looking back I had no idea what I wanted to do, but even if I did, I wouldn't have been able to achieve it without everything you taught me."

    - High School Client of three years

  • "From the moment we met Deena, we could tell that she was a caring and compassionate individual

    who was committed to providing the best possible care our family. She took the time to get to know my neurodiverse son. Her attention to detail was exceptional, and we felt reassured that our son was in good hands. Her professionalism, attention to detail, and love for supporting others makes her an exceptional choice for anyone seeking the best support. If you are looking for a reliable, compassionate, and knowledgeable coach, we highly recommend Deena. She is fabulous and we are incredibly grateful for her.”

    -Proud Parent

My Services

Executive Function Coaching - Students - 60 min Session

While in school, Executive Function Coaching typically revolves around understanding criteria and planning one’s time and assignments. Together, I work with your child to personalized routines and build self-advocacy skills that honor how their brain works, we build true student independence while restoring peace at home.

Designed for: Students (over 13 years old)

Pricing: Starting at $150/hour. Discounts available for packs of 5- or 10- sessions

Executive Function Coaching - Adults- 60 min Session

Together, we build practical and personalized strategies that turn ideas into action and results. It is common to get caught in a cycle of overwhelm, task paralysis, or constantly pushing against rigid productivity rules. Coaching is designed to help you regain control without shame as we build external memory systems, map out strategies that honor your brain works, lower the friction required to start and finish what matters to you.

Designed for: adults, parents, professionals, and post- student adults navigating transitioning into adulthood

Pricing: Starting at $150/hour. Discounts available for packs of 5- or 10- sessions

Physical Organization Support

I provide physical organization support designed for function first. My approach centers on usability, sustainability, and accessibility for neurodiverse brain. We will collaborate on your space to ensure it can serve you now. My guiding principle here is simple: organization should make life easier, not prettier. Your space needs to work for you, not for others or online. The work is intentional, human, and impact-drive, with a focus on real-world functionality for individuals, families, and busy lives.

Designed for: Families, parents, and those looking to move or downsize

Pricing and Duration: starting at $150 for initial 60 minute session. Details decided based on scope of the project.

Travel Support

I offer travel advising for young travelers who feel called to explore, but want support bringing the vision to life. Together, we move from dream to reality by planning, booking, finding deals, and navigating the emotional and unknown side of travel. Rooted in my own solo adventures and relocations, this work is about building confidence, trust, and creating trips that feel aligned, expansive, and fully your own.

Designed for: solo-travelers and dreamers, and parents who are nervous about their childrens’ wonderlust

Pricing and Duration: $150 for initial 60 minute session. Retainer option available for in the moment travel support. Further sessions and level of support will be discussed during initial session.

Young woman standing outside an airport terminal with a large maroon backpack and holding a gray jacket.
Work With Me

  • Executive Function and Travel Support: 

    Either one! I have been providing support with clients for over 6 years on Zoom.

    I also am typically working out of Denver Public Libraries, but am happy to also meet at other community spaces.

    Physical Organization:

    Initial sessions can be in person or remote. Then sessions would be in person in the place of interest.

  • The process to start takes about five minutes!

    1) Book your Free Discovery Call here!

    2) Fill out your intake form before your Discovery Call.

    Youth Intake Form

    Adult Intake Form

    The Discovery Call is a chance for me to understand your motivations on wanting support and initial goals for reaching out and a chance for you to learn about me and what support would look like for you

    3) Sessions begin!

  • Session Prices depend on the services requested and frequency. I offer packages of 5-10 Executive Function sessions at discounted rates.

    Approximate price ranges are:

    Executive Function Coaching: $150-300 per hour

    Physical Organization: $100-$200 per hour

    Travel Support: $75-150 per hour + retainer for in the moment trip support (dependent on length of trip)

    I have a few slots for sliding scale services. This can be discussed during your Discovery Call

  • Yes! I’m an inclusive, LGBTQ+ affirming practitioner who aims to provide a space where everyone feels comfortable, accepted, and appreciated exactly how they are. I welcome you to share as much or as little as you want with me in order to offer you the best and most customized support for you.

  • No, typically Executive Function Coaching is not covered under insurance. Hopefully in the future!

  • Firstly, what is Executive Function?

    Executive Function takes place in the prefrontal cortex, which is the control center for higher-level thinking, including but not limited to organizing skills, managing time, and understanding tasks, what is going on, and planning one’s day. It also involves metacognition which is all about understanding the brain- what are a person’s strengths and weaknesses, motivations, and adjusting their life to fit these.

    For many people with diagnoses such as ADHD and autism, their prefrontal cortex takes longer to develop and therefore they may struggle with their executive function skills and benefit from more directed support in some of these areas. That’s where coaching comes in!

    Executive function coaching is about building skills around these- creating systems that work with one’s brain and motivators, self-advocacy to ensure others understand what supports are needed, as well as understanding what their definition of success is.

    During coaching, I reflect strengths to help unlock clarity to support people in building practical strategies, momentum on their goals, real “Aha” moments, and, ultimately, independence.

    Together, we build systems that support you, not someone else’s version of productivity.

  • I understand that finances can be a barrier to receive support. Because of this, I have limited spots for sliding scale support.

    Book a Discovery Call to discuss potential options that would work for your family.

FAQ

A person in a red and black plaid shirt is sitting at a desk with an open book and a laptop. The person is holding a phone or tablet, which shows a video call or photo of a man smiling.

Get in Touch!

Schedule your Free Discovery Call below to discuss what support you are looking for and how I can help you to live a life designed for you and your brain.

Book a Free Discovery Call
A smartphone displaying an app with a message saying 'Good Evening, Alejandra.' The phone is placed on a green notebook with a pen on top, surrounded by a cup of coffee on a desk with papers.